9 Best Exercises To Reduce Arm Fat
If you are working out with weights then you are putting your arm muscles to work.
While arm circles might come appear to be a simple exercise, it is incredibly beneficial.
Both bent push-ups and full push-ups will put stress on your arms which will help you.
Try out scissors at home which is considered to be a really easy exercise to do.
Half cobra push-ups will do you a world of good and additionally also work on your abs.
Planks can help you get a full body workout done in no time because it focuses on all the important points.
Plank rotation is as difficult as it sounds but is extremely helpful if you want to reduce arm fat.
Battle ropes are difficult but once you get the hang of them, they will turn out to be your favourite.
Ball Slams are not as easy as they sound but will give you a full-body movement that will fatigue your arms.
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